The Art of Being Human

Therapy for reconnecting with your emotions and your truest self.

What if your feelings weren’t something to fix—but meaningful signals guiding you toward what matters most?

A Collaborative, Affirming Approach

My work centers on helping you build a more compassionate, curious relationship with your emotional world. Rather than seeing feelings as problems to solve or signs that something is wrong, we explore them as meaningful signals about what matters to you.

Therapy can be a space to slow down, listen inward, and allow old patterns to soften—making room for greater grounding, healing, and reconnection with yourself, without judgment or pressure to change who you are.

Carly Rose Schwan, LMFT #160038
Therapy for Individuals and Couples in Los Angeles, CA

How We Work Together

My approach is affirming, collaborative, and grounded in the belief that your mind and emotions are not broken.

Rather than trying to fix, eliminate, or diagnose away parts of you, we take time to get to know what’s showing up—especially the parts that may be causing distress—and explore how they’ve been trying to help or protect you.

Together, we work toward greater self-trust, authenticity, and connection.